Katherine Lawrence
Katherine Lawrence
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  • About Katherine
  • Programs & Classes
    • Programs & Classes
    • In-Person Class Schedule
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    • Home
    • About Katherine
    • Programs & Classes
      • Programs & Classes
      • In-Person Class Schedule
    • Speaking Topics
    • Media & TV Appearances
    • Contact

  • Home
  • About Katherine
  • Programs & Classes
    • Programs & Classes
    • In-Person Class Schedule
  • Speaking Topics
  • Media & TV Appearances
  • Contact

Programs & Classes through Food Saved Me Institute

Interested in attending a local, in-person class? See Katherine's schedule here!

View Schedule

Online Nutrition & Cooking Classes

Empower yourself with nutrition and wellness information, tips, recipes and more. 


  • Sleep Better, Stress Less
  • Food Addiction
  • Neurodivergent Nutrition
  • Immune Boosters & Busters
  • Kitchen Revamp: Healthy Meal Preps
  • Ovarian Cancer Prevention & Survival 
  • and many more!

Take me to online classes

Online Community Membership Program

Why join our online membership community? 

  • Live Q&A Sessions
  • Live Cooking Demos
  • Download Healthy Recipes
  • Evidence Based Nutrition Resources 
  • Exclusive Expert Lectures & Interviews

Join our community

Certified Nutrition Instructor Training

Whether you're looking for a keynote speaker for your next event or a one-on-one coaching session, Katherine Lawrence Site has the expertise to help you succeed. With a range of services tailored to your needs, Katherine Lawrence Site is committed to helping you achieve your goals. Book Katherine Lawrence Site for your next event or sign up for a coaching session today.

Learn More about becoming certified

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